Holiday Meals and Desserts
Holiday MEals
We’ve got you covered for the holidays this year with our Vegan Holiday Meal package! Everything is made from scratch at Strong Hearts and neatly packaged up for you to reheat when you are ready. Each meal package is portioned to serve two people comfortably. We’ll provide simple reheating instructions for you so you can sit back and relax.
Holiday Meals
Each meal contains:
Sliced Seitan Ham Roast w/ Dijon Agave Glaze
Scalloped Potatoes
Cheesy Mac Broccoli Casserole
Roasted Butternut Squash
Cranberry Orange Sauce
Winter Kale Salad w/ Pomegranate Vinaigrette
Holiday Dessert Treat Box containing:
2 Chocolate Peppermint Cookies
2 Snickerdoodle Cookies
2 Ginger Molasses Cookies
2 Christmas Cutout cookies
Holiday Dessert Preorders
Our Holiday Desserts are 100% vegan and made in-house from scratch by our talented Bakery team at Strong Hearts Buffalo.
Options:
Biscoff Cookie Butter Cheesecake
Gingerbread Cheesecake
Cherry Cheesecake
24 pc Cookie Box, contains a mix of:
Ginger Molasses Cookies
Snickerdoodle Cookies
Chocolate Peppermint Cookies
Christmas Cutouts
Located in Syracuse, NY, Strong Hearts is a fast casual eatery leading the way in vegan comfort food style dining since 2008.
Strong Hearts opened in May of 2008 and was located inside the multi-use building at 719 E. Genesee St. In July of 2020, Strong Hearts relocated one block away to 315 Irving Ave and relaunched its brand and menu. Strong Hearts continues to serve its award-winning fare while offering a highly improved customer experience.
Strong Hearts’ interior reflects the modern vibrancy in the emerging revitalization of the downtown Syracuse area while giving a nod to the activist roots of the restaurant. The 3,200 sq. ft. space offers seating for 65 people in the main dining room and outdoor seating for 24, weather permitting.
Strong Hearts was built upon the vegan ethics of animal, earth, and human liberation.
Strong Hearts is co-owned and was co-founded by Joel Capolongo and Nicholas Ryan.
Phone
Location
315 Irving Ave.
Syracuse, NY 13210
Hours
Sun - Wed 11am-8pm
Thurs - Sat 11am-9pm
PARKING
free lot directly across from the front doors on Irving Ave. and free street parking on surrounding streets.
Available all day every day. Everything we serve is 100% vegan.
Plates
$8.95
Truffle Parmesan Fries
fries, truffle oil, truffle salt, parmesan, chives with a horseradish dipping sauce
$8.95
Gluten Sensitive
$8.95
Sweet Potato Fries
served with harissa ranch dipping sauce
$8.95
Gluten Sensitive
$5.50
Fries
chives, salt, ketchup
$5.50
Gluten Sensitive
$8.95
Loaded Fries
fries, chorizo, roasted corn salsa, scallions, house cashew nacho cheese sauce
$8.95
Gluten Sensitive
$8.95 half
/
$14.95 full
Nachos
house fried tortilla chips, chorizo, roasted corn salsa, house cashew nacho cheese sauce, guacamole, jalapenos, pickled red onion, black beans, sour cream, lime wedge, micro cilantro
$8.95 half
/
$14.95 full
Gluten Sensitive
Mac N Cheese
$11.95
Buffalo
pasta shells, house cashew cheese sauce, chicken tenders, buffalo wing sauce, house ranch, scallions
$11.95
Gluten Sensitive Option Available
$12.95
Smack N Cheese
pasta shells, house cashew cheese sauce, chopped beyond burger, melted cheddar, diced yellow onion, diced pickles, special sauce, sesame seeds
$12.95
Gluten Sensitive Option Available
$11.95
BBQ
pasta shells, house cashew cheese sauce, bbq sauce, chicken tenders, ranch, pickled red onions
$11.95
Gluten Sensitive Option Available
$8.95
Regular
pasta shells, house cashew cheese sauce, chives, paprika
$8.95
Gluten Sensitive Option Available
Chicken Wings
3 large and hearty battered & deep-fried vegan wings with celery sticks.
$12.95
Buffalo w/ Ranch dipping sauce
$12.95
Gluten Sensitive Option Available
$12.95
BBQ w/ Ranch dipping sauce
$12.95
Gluten Sensitive Option Available
$12.95
Sweet n Sassy w/ Chipotle Aioli dipping sauce
$12.95
Gluten Sensitive Option Available
$12.95
Garlic Parm w/ Ranch dipping sauce
$12.95
Gluten Sensitive Option Available
$12.95
General Tso’s w/ Creamy Miso dipping sauce
$12.95
Gluten Sensitive Option Available
Sandwiches
Served with a side of your choice: Chips, Pickle Spears, Greens (Small Salad), Fries ($3), Mexican Street Corn ($3.50), Macaroni Salad ($3), Sweet Potato Fries ($3.50) or Truffle Parmesan Fries ($5)
$11.95
Banh Mi
grilled sesame ginger tofu, pickled daikon radish & carrot, jalapeno, mayo, sriracha, cucumbers, and micro cilantro on garlic butter toasted stretch bread
$11.95
Gluten Sensitive Option Available
$11.95
Buffalo Kale Wrap
kale tossed in buffalo ranch, chicken tenders, tomatoes, seasoned bread crumbs and banana peppers in a wheat wrap
$11.95
$13.95
Portobello Melt
marinated and grilled portobello mushrooms, melted violife mozzarella, lettuce, tomato and harissa ranch on a garlic butter toasted brioche bun
$13.95
Gluten Sensitive Option Available
$12.95
Burger Quesadilla
cheddar, mozzarella, beyond burger crumbles, diced onion, chopped pickle, thousand island dipping sauce
$12.95
Gluten Free Option Available
$13.25
Sweet Sassy Molassy
grilled maple chipotle tofu, avocado, grilled red onion, tomato, lettuce, chipotle aioli, on stretch bread
$13.25
Gluten Sensitive Option Available
$11.95
The Reuben
thin-sliced deli style seitan, sauerkraut, mozzarella and 1,000 Island on butter toasted seeded rye bread
$11.95
$6.95
Egg Trick Muffin
fried seasoned tofu eggy patty, fried sausage patty or tempeh bacon, and mozzarella cheese on a butter toasted english muffin
$6.95
Gluten Sensitive Option Available
$14.95
Chicken Bacon Ranch
fried chicken tenders, tempeh bacon, red onion, lettuce, tomato, ranch on stretch bread
$14.95
$13.95
Chicken Parm
chicken tenders with mozzarella, warm marinara, balsamic reduction, & parmesan on garlic butter toasted stretch bread
$13.95
Fried Chicken Sandwiches
All fried chicken sandwiches are Served with a side of your choice: Chips, Pickle Spears, Greens (Small Salad), Fries ($3), Mexican Street Corn ($3.50), Macaroni Salad ($3), Sweet Potato Fries ($3.50) or Truffle Parmesan Fries ($5)
$15.95
General Tso’s
Battered and fried tindle chicken patty, general tso’s sauce, red cabbage, scallions, sesame seeds, general tso’s mayo on a brioche bun
$15.95
$15.95
Buffalo Fried Chicken
battered and fried tindle chicken patty, buffalo wing sauce, ranch, dill pickle chips, tomato, lettuce on a brioche bun
$15.95
$16.50
Sassy Fried Chicken
battered and fried tindle chicken patty, sassy sauce, avocado, grilled red onion, tomato, lettuce, chipotle aioli on a brioche bun
$16.50
$14.95
Fried Chicken
battered and fried tindle chicken patty, pickle chips, tomato, lettuce, mayo on a brioche bun
$14.95
Burgers
Served with Fries, or a side of your choice: Chips, Pickle Spears, Greens (Small Salad), Macaroni Salad ($3), Mexican Street Corn ($3.50), Sweet Potato Fries ($3.50) or Truffle Parmesan Fries ($5)
$15.95
Chimichurri
beyond burger with fresh chimichurri sauce, avocado, tomato and red onion
$15.95
Gluten Sensitive Option Available
$13.95
Sweet Potato
house made sweet potato veggie burger, cheddar, lettuce, tomato, pickle, chipotle aioli on a brioche bun
$13.95
Gluten Sensitive Option Available
$16.95
Wild West
beyond burger, tempeh bacon, cheddar, jalapenos, tomato, lettuce, french fried onions, bbq sauce on a brioche bun
$16.95
Gluten Sensitive Option Available
$16.95
Sweet Sassy
beyond burger, avocado, sassy sauce, grilled red onion, tomato, lettuce, chipotle aioli on a brioche bun
$16.95
Gluten Sensitive Option Available
$15.50
Build Your Own Burger
make your own burger - ask our staff or check out our online ordering for a current list of options
$15.50
Gluten Sensitive Option Available
Salads
$10.95
Kale Harvest
kale tossed in agave mustard, topped with roasted sweet potatoes, diced beets, toasted walnuts, dried cranberries and sliced green apples
$10.95
Gluten Sensitive
$13.50
Thai Tofu
grilled maple chipotle tofu, mixed greens, edamame, cucumber, micro cilantro, thai spiced cashews, red cabbage, thai vinaigrette
$13.50
Gluten Sensitive
$14.50
Southwest Chicken
fried chicken tenders, roasted corn salsa, pickled red onion, pickled jalapenos, black beans, tortilla strips, micro cilantro, chopped romaine, jalapeno ranch dressing
$14.50
Gluten Sensitive Option Available
Sides
$4.50
Macaroni Salad
elbow macaroni in a creamy mayo/mustard sauce with diced carrot, celery, and peas
$4.50
$4.50
Chipotle Peanut Noodles
noodles in a rich and spicy peanut sauce with shredded carrots, grilled onions, crushed peanuts and sassy tofu. enjoy it cold or they reheat well
$4.50
$5.50
Mexican Street Corn
charred corn with veggies and cilantro in a creamy lime sauce
$5.50
Gluten Free
$5.95 cup
/
$8.95 bowl
Soup of the Day
scratch made soup straight from our kitchen
$5.95 cup
/
$8.95 bowl
Smoothies
$6.95
Peanut Butter Coffee
coffee, banana, oats, cinnamon, peanut butter, agave
$6.95
Gluten Free
$6.95
Pumpkin Pie
spiced pumpkin puree, banana, agave, almond milk
$6.95
Gluten Free
$6.95
Super Protein
our plant based protein mix, chocolate almond milk, banana, peanut butter
$6.95
Gluten Free
$6.95
Immunity
kale, banana, apple, lemon, ginger, orange juice
$6.95
Gluten Free
$6.95
Tropical
mango, coconut, pineapple, banana, lime, orange juice
$6.95
Gluten Free
$6.95
Strawberry Banana
Strawberries, banana, vanilla almond milk
$6.95
Gluten Free
Coffee
$2.50
/
$3
Hot Coffee
$2.50
/
$3
$4.25
/
$5
Cold Brew
$4.25
/
$5
$2.75
/
$4
Espresso
$2.75
/
$4
$2.75
/
$4
Americano
$2.75
/
$4
$5.25
/
$6.50
Latte
$5.25
/
$6.50
$5.50
/
$6.75
Iced Latte
$5.50
/
$6.75
$5.25
Cappuccino
$5.25
$5
/
$6.25
Chai
$5
/
$6.25
$5.75
/
$7
Mocha
$5.75
/
$7
$6
/
$7.25
Iced Mocha
$6
/
$7.25
Drinks
$2.50
Hot Tea
$2.50
$2.50
Homebrew Iced Tea
$2.50
$5.25
Thai Iced Tea
$5.25
$4.30
Kombucha
$4.30
$2.75
Cranberry Juice
$2.75
$2.75
Orange Juice
$2.75
$2.75
Apple Juice
$2.75
$2.20
Plant Based Milk
$2.20
$1.50
Sparkling Water
$1.50
Chocolate Peanut Butter
Chocolate Peanut Butter Banana
Chocolate Cherry
Chocolate Mint
Chocolate Coconut
Chocolate Espresso
Chocolate Banana
Chocolate Oreo
Butterfinger
Peach Cobbler
Blueberry
Blueberry Banana
Banana
Dreamsicle
Orange Julius
Cookies n' Cream
Caramel Cookie Dough
Cookie Dough Espresso
Coffee Espresso
Vanilla Espresso
Mocha
Coffee
Pumpkin Espresso
Pumpkin Oreo
Pumpkin
Chai
Green Tea
Maple Vanilla Oreo
Maple Pecan
Mint Chocolate Chip
Peanut Butter
Peanut Butter Cookie Dough
Peanut Butter Oreo
Peanut Butter Banana
Strawberry Peanut Butter
Strawberry Banana
Strawberry
Cherry
Cherry Coconut
Coconut
Pina Colada
Pineapple
Pineapple Orange
Pineapple Raspberry
